BIG 5K RACE – St. Paul, MN | July 14, 2018

7:30 A.M. Relays | Kids Race- 8:00 A.M. | Adult Race- 8:30 A.M.

 

!!!RACE DAY REGISTRATION AVAILABLE!!!

Training

How to Pick the Proper Running Shoe (this episode also features Run N Fun!)

Carrie's 21 Minute Treadmill Blast Workout 

How to Run in the Snow

Yoga for Runners

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Hello BIG 5k Race Supporters

© 2016 BIG 5K RACE – St. Paul, MN | July 15, 2017